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Although having cereal for breakfast already makes for a healthy meal, the level of nutrition you actually receive depends on the type of cereal you eat. Try out F&N aLIVE Wholegrain Cereal, which is the first in Singapore to guarantee more than 50% whole grain content in every pack.

Whole grains are nature’s superfoods and provide one of the most nutritious sources of carbohydrate available to fuel our bodies. As they originate from plants, they contain:

• low levels of fat

• no cholesterol

• more fibre, vitamins, minerals and phytochemicals (beneficial plant substances) than refined grains such as white rice and white flour.

Having a whole grain breakfast can bring you the following benefits:

• Reduced risk of type 2 diabetes

• Lower risk of heart disease

• Lower cholesterol and blood pressure

• Reduced risk of colorectal cancer

F&N aLIVE Wholegrain Cereal is available at all leading supermarkets and grocers in the following flavours:

• aLIVE Light ‘N’ Tasty Cereals

• aLIVE Light ‘n’ Tasty Triple Berry

• aLIVE Light ‘n’ Tasty Macadamia and Honey with Oat Clusters

Prices range from $3.95 onwards.

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